strength

Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study

Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study

Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study

healthylifemod June 19, 2025

Participant characterization In total, 627 participants (394 women/233 men) were included in this study (Table 1 and Supplementary...

Increasing Your Exercise Routine: A Step-by-Step Guide

Increasing Your Exercise Routine: A Step-by-Step Guide

healthylifemod September 20, 2024

Regular exercise is essential for maintaining physical and mental health. If you’re looking to incorporate more physical...